This current phase of Ethan's supplementation plan is geared towards and used in conjunction with training and eating to tighten up in his final 12 weeks before the contest. Ethan is trying to increase muscle density in this phase of his training and good eating along with taking the supplements below is going to help him get there.
Here are the House Of Muscle Supplements Ethan is currently taking, the amount he is taking and when he takes them:
1.) The 8-Week Natural Testosterone Boosting Stack
2.) SHOCK
3.) Recovery Orange
4.) House Of Muscle 100% Whey Protein
Ethan uses SHOCK before his weight training workouts.
Ethan takes Recovery Orange before and after his workouts.
Ethan takes 2 scoops of House Of Muscle 100% Whey Protein with meal 2 and meal 6.
